Best Distance Running Animal in 2023
Running Beyond: Epic Ultra, Trail and Skyrunning Races
Finding Gobi: A Little Dog with a Very Big Heart
Triple Threat Running: Runners Workout Program with 5+1 Exercise Videos on DVD; 5K, 10K, Half Marathon & Full Marathon Training Calendars, Training Guide & Nutrition Guide
- Triple Threat Running is 5 workouts on 5 DVDs plus bonus Form & Agility DVD designed to help you become a strong, efficient runner
- Get great results burning fat and building muscle mass while following the calendars included to train for your upcoming race
- Whether you are beginner or advanced runner, training for a 5K, 10K, Half Marathon or Full Marathon, this program will get you to the start line prepared to run strong and carry you through to the finish line stronger than ever
- Includes a complete Training Guide, a Nutrition Guide and Planning Calendars for Beginner and Advanced 5K, 10K, Half Marathon and Marathon. The calendars layout when to do the strength workouts as well as what you should run and when to reach your desired distance goals
- Form & Agility DVD – Work on drills, proper running warm up and form to help reduce chance injury while helping increase running efficiencies
Reborn on the Run: My Journey from Addiction to Ultramarathons
Finding Gobi: Young Reader's Edition: The True Story of One Little Dog's Big Journey
SABRE RED Pepper Gel Spray for Runners â€“ Gel is Safer â€“ Maximum Police Strength OC Spray, Adjustable Hand Strap for Quick Access while Running â€“ Optional Clip-on 120dB Personal Alarm w/ LED Light
- #1 PEPPER SPRAY BRAND TRUSTED BY POLICE AND CONSUMERS WORLDWIDE: Including New York P.D., Chicago P.D., and U.S. Marshals; RELIABLE AND LONG-LASTING: Made in the U.S.A. with a 4-year shelf life (2X the industry standard) for the best self-protection avail
- GUARANTEED MAXIMUM STRENGTH: SABRE's professional-grade OC Spray is backed by our in-house HPLC lab testing, guaranteeing maximum heat and stopping power in every burst and eliminating the 30% failure rate experienced with other brands (U of Utah study)
- GEL IS SAFER TO USE ON A RUN: Pepper gel does not atomize like traditional pepper spray and deploys in a powerful stream with a 20% greater range (12 feet / 4 m); It only affects the target, and virtually eliminates wind blow-back
- PROTECTION IN THE PALM OF YOUR HAND: Lightweight and non-intrusive pepper gel includes an adjustable hand strap for instant access; Perfect for running, this ¾ oz unit provides 35 bursts (5x Other Brands) for protection against multiple threats
- BE PREPARED WITH FREE TRAINING: Feel confident with every SABRE self-defense product; Packaging includes links to free training videos and safety tips to help maximize your personal safety when in the face of danger
Guard Dog Instafire Xtreme Self Defense Pepper Spray for Running and Jogging with Knuckle Defense - Fits in Hand - Sweatproof - Black
- STAY PROTECTED WHILE STAYING ACTIVE: Highly effective, powerful 18% red pepper spray is enough to incapacitate any assailant to their knees with protection in the palm of your hands
- REINFORCED RUBBER KNUCKLES: Provides added protection and strength for close range self-defense
- ACCURATE AT A SAFE DISTANCE: Spray up to 16 feet away in multiple one second bursts and ensure your target is hit with laboratory tested formulation
- SWEAT-WICKING HAND SLEEVE: Nylon-Spandex sleeve is breathable, soft and keeps your hand cool and dry - no more velcro, the InstaFire propels sweat while others cause irritation
- PROTECTED 4 LIFE: Free replacement pepper spray if you use the Instafire in self-defense!
Ipanema Animal Print Womens Beach Flip Flops Pool Sandals-White-5
- Ideal for beach or pool
- Summer shoes
- Light Weight
Womens Tell Your Dog I Said Hi T Shirt Funny Cool Mom Humor Pet Puppy Lover Tee (Heather Black) - XL
- SUPERIOR DESIGN: Crazy Dog T-shirt branded tees are designed and printed in the USA. We screen print our graphic tees with state of the art equipment to ensure vibrant colors and lasting durability. Our awesome funny shirts are the perfect gift for any occasion.
- NEW FAVORITE SHIRT: We have our tees manufactured to be the best super soft high quality shirts. Our vintage lightweight fitted tees are made from ringspun cotton to get that comfortable fit and feel. Our sarcastic tees have the funniest sayings, while hilarious they are cool at the same time and are perfect when you're binging movies on the couch or chillin at the gym.
- SATISFACTION GUARANTEED: Whether you're cute and adorable or sarcastic and nerdy, get ready to have fun with this graphic tee. Machine washable (wash/iron inside out in cold water/low heat, hang dry,). Larger sizes are available - 3XL 4XL and 5XL – for most novelty designs. If you are unsatisfied for any reason, we will provide an immediate exchange.
- BEST GIFTS: Cool shirts are great for your brother or sister and make ideal Christmas, birthday, anniversary, or holiday presents for family, friends, or treating yourself to a great tee. They're great retro geek gifts ideas for a nerd with a sarcastic sense of humor. Froms 80s retro prints to presents for gamers!
- WOMENS FIT: This listing is for an adult women's slim-fit t-shirt (also known as junior fit). These cute fitted tees tend to run small so double check the size chart and order a size up if you're between sizes. Check out all of Crazy Dog T-Shirt tees for funny shirts for women, men, and kids.
Totally Trivial Tuesday - More on Animals - Fastest Animals and Some Odd Bit
I provide some more trivia about animals
1. What's the fastest insect?
2. What's the fastest reptile?
3. What's the fastest rodent?
4. What's the fastest land mammal?
5. What's the fastest amphibian?
6. What's the fastest fish
7. What's the fastest bird
8. What's the highest flying animal?
9. What animal has the best sense of smell?
Some stuff about animals
There are about 60,000 species of vertebrate animals, which sounds like a lot, but there are nearly 1,000,000 species of insect; about 50,000 new species of animal are discovered each year . And, while the Earth is overpopulated with 7 billion or so humans, entomologists estimate that there are that many insects on the average square mile of Earth. . That's one heck of a lot of insects!
1. The fastest insect is the Australian dragonfly, at 24 MPH. The fastest land insects are tropical cockroaches Periplaneta Americana at 3.36 mph
2. The fastest reptile is the marine leatherback turtle, which swims at over 20 mph; on land, the fastest is probably the spiny tailed iguana, at 21 mph.
3. The fastest rodent is the Venezuelan jet black guinea pig, at up to 53 mph
4. The fastest land mammal is the cheetah, at 70 mph; in the water, the Dall porpoise swims up to 53 mph, as do some whales
5. The fastest amphibian, depending on how you define amphibian, may be the penguin, which swims at up to 55 mph; no one seems to have records on the more typical amphibians