10 Best Mens Running Shoes For Low Arches

Updated on: July 2021

Best Mens Running Shoes For Low Arches in 2021


Powerstep Original Orthotics-U Insole, Blue/Black, Men's 4-4.5, Women's 6-6.5

Powerstep Original Orthotics-U Insole, Blue/Black, Men's 4-4.5, Women's 6-6.5
BESTSELLER NO. 1 in 2021
  • Full length total support: powerstep’s original orthotic shoe insole offers full length, total contact support. The encapsulated design has a firm but flexible support shell, built-in arch support and deep heel cradle for increased stability. This insert works for neutral, low and high arches
  • Moderate cushioning: original full-length shoe insoles have dual-layer cushioning with vct Variable Cushioning Technology and a durable EVA foam base that provides high-quality, targeted cushioning to protect your feet during an athletic activity, standing or walking
  • Designed for comfort: The polyester top fabric keeps your feet comfortable and dry by preventing friction and heat while you go about your day
  • For every shoe: maintain stability, support and alleviate foot pain wherever you go. Simply transfer the Powerstep original from one pair of casual, Athletic, or dress shoes to another with no trimming necessary
  • Podiatrist designed: Powerstep original orthotic shoe insoles are recommended by podiatrists to prevent and alleviate foot pain associated with plantar fasciitis, metatarsal pain, heel or arch pain and discomfort, mild to moderate pronation and sore/aching feet

Natural Foot Orthotics Inserts for Plantar Fasciitis, Men and Women Arch Support Shoe Insert, Feet/Heel/Back/Joint Pain Relief, Running Shoes/Boots/Heels Insoles Good for Low to Med Arches

Natural Foot Orthotics Inserts for Plantar Fasciitis, Men and Women Arch Support Shoe Insert, Feet/Heel/Back/Joint Pain Relief, Running Shoes/Boots/Heels Insoles Good for Low to Med Arches
BESTSELLER NO. 2 in 2021
  • AVOID SURGICAL PROCEDURES, SHOTS AND MEDICATIONS, WITH NATURAL FOOT ORTHOTICS - Thousands of satisfied users have already reported 100% relief from plantar fascitis and heel / forefoot / joint / lower back pain. The Slim Stabilizer insole supports all 4 of your foot arches to take stress off the plantar fasciia. This starts an effective healing process for a fraction of the $400+ price you will see from others.
  • INSTANT PAIN RELIEF CUSTOMIZED SPECIFICALLY FOR YOU - Orthotic available in mens and womens shoe sizes to ensure the most comfortable experience possible; no general size or trimming length to fit. Easy to follow break-in instructions TO customize your orthopedic sole to your body’s needs for a lifetime. Wear in your running shoes boot dress shoes and all types of heels. Specifically for low to medium arches and flat feet (overpronation).
  • SUPERIOR MATERIALS PRODUCED IN USA - Made from semi-rigid Ethyl Vinyl Acetate (EVA) antimicrobial plastic which provides the ideal firmness for best results and permanent pain relief. Avoid cheaper soles with multiple layers glued together that simply pad your feet with no true targeted healing. These are doctor and chiropractor recommended orthodics.
  • WALK RUN AND PLAY SPORTS PAIN FREE AGAIN - Relive the days before your planter fasciiti pain where walking and standing tall were effortless. Enjoy a full workout or day at work without feeling a burning pain with each step. Foot joint and back pain does not have to be something you deal with for the rest of your life.
  • LIFETIME WARRANTY WITH 5 STAR SUPPORT - Our orthotics support experts are ready to offer the personalized support you need to make sure we help you eliminate your pain from plantar fasciitis in as little time as possible. 30 day risk free trial / exchange period with a hassle free return policy if you feel like your foot orthotics are not bringing the pain relief you need.

Sof Sole Insoles Men's AIRR Orthotic Support Full-Length Gel Shoe Insert, Men's 11-12.5

Sof Sole Insoles Men's AIRR Orthotic Support Full-Length Gel Shoe Insert, Men's 11-12.5
BESTSELLER NO. 3 in 2021
  • Athletic orthotic insoles for low arches and flat feet; Ideal for walking, running, and cross training
  • Reinforced nylon arch support plate enhances motion control and promotes alignment
  • Skydex air bubbles in the heel and arch of the insert absorb shock during high impact activities
  • Coolmax fabric top cover wicks away moisture to keep feet cool and dry; Treated to prevent growth of odor causing bacteria
  • Available in four sizes to fit men's athletic shoes: men's 7 to 8.5, men's 9 to 10.5, men's 11 to 12.5, and men's 13 to 14

Brooks Mens Adrenaline GTS 19 Running Shoe - Navy/Gold/Grey - D - 13.0

Brooks Mens Adrenaline GTS 19 Running Shoe - Navy/Gold/Grey - D - 13.0
BESTSELLER NO. 4 in 2021
  • SHOE SIZE: "D" = Medium width, "EE" = Wide width, "B" = Narrow width, "EEEE" = Extra wide width
  • FOOT SUPPORT: Ideal for runners with all arches looking for support. Our new Guiderail Support System focuses beyond the feet to the most injury-prone part of a runner’s body: the knees. GuideRails keep you moving comfortably by keeping excess movement in check.
  • CUSHIONED FEEL: Soft and protective, these shoes provide just the right amount of cushion in each step to let you float through your run, walk and everyday life.
  • BALANCED, SOFT CUSHIONING: BioMoGo DNA and DNA LOFT cushioning work together to provide a just-right softness underfoot without losing responsiveness and durability—yet it feels lighter than ever.
  • MODERNIZED FIT: Engineered mesh and the 3D Fit Print upper provide the structure and proven fit of this Go-To Shoe with a streamlined look.

ASICS Men's Gel-Kahana 8 Trail Runner, Black/Onyx/Silver, 10.5 M US

ASICS Men's Gel-Kahana 8 Trail Runner, Black/Onyx/Silver, 10.5 M US
BESTSELLER NO. 5 in 2021
  • Rear foot GEL Cushioning System: Attenuates shock during impact phase and allows for a smooth transition to instance.
  • speva Midsole Material: Improves bounce back characteristics and decreases midsole breakdown.
  • DuoMax Support System: A dual density midsole system positioned to enhance support and stability, positioned sport specifically.
  • DuoMax Support System: A dual density midsole system positioned to enhance support and stability, positioned sport specifically.
  • Trail Specific Outsole: Reversed lugs provide uphill and downhill traction on all types of terrain. Fit Tip: If between sizes, order 0.5 size up ; Weight: 11.9 oz ; ASICS GEL-Kahana 8 is made for neutral- Foot Type:Normal size arches , Over- Foot Type :Low arches or flat feet.

Physix Gear Full Length Orthotic Inserts with Arch Support Men & Women 1PAIR L

Physix Gear Full Length Orthotic Inserts with Arch Support Men & Women 1PAIR L
BESTSELLER NO. 6 in 2021
  • ARCH SUPPORT: The Physix Gear Sport high arch support designed insole robustly functions to balance the force structure of the foot, providing a convenient and extremely soothing solution for those with flat feet, runner’s knee, shin splints and achilles tendinitis. Physix Inserts relieves metatarsal arch and heel pain, corrects abnormal walking patterns, relieves metatarsalgia (ball of foot pain), helps with patellofemoral syndrome (knee pain), plantar fasciitis and helps low back pain.
  • SUPERIOR MATERIAL: Crafted from high-quality and durable medical-grade Dual Base Layered High-performance EVA foam and PU material, these comfortable orthotic inserts make your feet feel like they’re walking on clouds! Deep Heel Cradle for Stability,Top Fabric and a Low Profile Ultra-Thin Design ensures your feet get the best tender loving care they deserve - anywhere, anytime, use after use! Perfect for improving performance physical activity.
  • ROBUST FUNCTIONALITY:  Perfect for rock climbing, ball games, sports, camping, running & more. Also great for those who stand on their feet for prolonged periods of time such as retail employees and service industry workers. The ergonomically designed lightweight orthotic show and arch support insoles provide long lasting hours of comfort! Shock absorption ensures reduction of muscle fatigue in feet & legs. Ideal Insoles for work shoes/boots, sneakers, casual shoes and hiking shoes.
  • ERGONOMIC NON SLIP DESIGN - Providing exceptional support for proper foot posture and arch support, Physix insoles are meticulously designed to reduce pain and discomfort. The semi-rigid arch support and heel cup provide additional support and stability while on the go. Physix Orthotic insoles allow more room in the toe box for a comfortable fit in any shoe. The orthotic inserts have a non slip heel to hold the insole securely in place throughout the day.
  • 100% RISK FREE PURCHASE– Physix Gear Sport is a truly remarkable company offering one of the absolute best orthotic and foot products on the market. Buy with utmost confidence. If for any reason you aren’t happy, simply contact us and we’ll replace or refund the product for you. 100% risk free! Zero hassles, zero waits. Your satisfaction is our utmost focus. ‘Add to Cart’ now and join thousands of satisfied customers worldwide!

Plantar Fasciitis Arch Support Insoles for Men and Women Shoe Inserts - Orthotic Inserts - Flat Feet Foot - Running Athletic Gel Shoe Insoles - Orthotic Insoles for Arch Pain High Arch - Boot Insoles

Plantar Fasciitis Arch Support Insoles for Men and Women Shoe Inserts - Orthotic Inserts - Flat Feet Foot - Running Athletic Gel Shoe Insoles - Orthotic Insoles for Arch Pain High Arch - Boot Insoles
BESTSELLER NO. 7 in 2021
  • ★ ARCH SUPPORT INSOLES: premium podiatrist-recommended shoe inserts minimize arch pain and offer excellent comfort. EASYFEET shoe insoles provide plantar fasciitis - high arch - flat feet - pronation - back - ankle - knee - neck - lower back - joint - posture - heel spurs - metatarsalgia - shin splints - bunions - morton's neuroma support and pain relief
  • ★ ANY AGE / FOOTWEAR/ ACTIVITY : orthotic inserts for men and women fit all orthopedic - athletic - casual - workout - sports - hiking - basketball - tennis - snowboard - ski - golf - gym - walking shoes or work boots. Best insoles for walking - running - standing - cross training. WARNING:you may feel FOOT PRESSURE while 3-7 days of wearing. IT'S NORMAL because your feet are NOT USED to arch support. We STRONGLY recommend start from 2-3 hours a day and increase time each day gradually
  • ★ FOOT PAIN RELIEF: Anti Pronation Biomechanical Reinforcement Technology offers a superb level of arch supports. Insoles provide shock absorbing effect because gel forefoot and air capsules enhance cushioning. Deep heel cradle with built-in heel support keeps foot bone vertical and balance to provide stability
  • ★ PREMIUM QUALITY: orthotics offer strong arch support made of hard TPU and cushioning layer with PU memory foam base. Heat and friction reducing velvety breathable cover provide a top-notch feet comfort. ADJUSTABLE SIZE: insoles can be easily trimmed and adapted
  • ★ 100% RISK FREE PURCHASE: complete customer satisfaction and 1 year guarantee. If for any reason you aren’t happy, simply contact us and we’ll replace or refund shoe inserts for you

Sof Sole Men's Arch Insoles, Red, Men's 11-12.5

Sof Sole Men's Arch Insoles, Red, Men's 11-12.5
BESTSELLER NO. 8 in 2021
  • Sof Sole insoles with neutral arch design to fit most foot types
  • Targeted gel drop in the heel provides extra cushioning
  • Deep heel cup helps prevent heel slip keeps heels stable
  • Perfect for athletic and casual shoes
  • Ideal for walking, running, cross training, and casual use

Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts Relieve Flat Feet, High Arch, Foot Pain Mens 7-7 1/2 | Womens 9-9 1/2

Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts Relieve Flat Feet, High Arch, Foot Pain Mens 7-7 1/2 | Womens 9-9 1/2
BESTSELLER NO. 9 in 2021
  • ★LASTING COMFORT - arch support improves foot and leg alignment, enhances comfort, and helps ease stress and pain caused by flat feet (Pronation), bunions, arthritis, and diabetes.provides relief from Plantar Fasciitis (heel pain & heel spurs), Achilles Tendonitis and also Ball of Foot pain
  • ★DEEP HEEL CUP- to maintain correct foot positioning.protects your heel during the heavy impact of landing during walking or running and stabilizes the foot.
  • ★PREMIUM EVA MATERIAL - It is excellent for shock absorption and pain relief. The fabric also helps keep your feel cool
  • ★DESIGNED FOR EVERYDAY USE - Provides moderate control and support in walking or casual hiking shoes, work shoes and boots.Comfort and cushioning for all types of leisure or everyday footwear
  • ★RISK FREE - IF YOU ARE NOT SATISFIED WITH OUR INSOLES ,PLEASE BE SURE TO CONTACT WALKHERO CUSTOMER SERVICE WITH YOUR ORDER NUMBER BEFORE YOU COMPLAIN OUR RETURN POLICY ,WE WILL OFFER A REASONABLE AND ACCEPTABLE SOLUTION TO MAKE IT UP FOR YOU ▶FRIENDLY REMINDER: WalkHero insoles are packed in resealable ziplock bag, Free to open and seal, please kindly keep the package intact before return. To avoid Amazon refuse your return request due to packaging damage, Please DO NOT use scissors to open it◀

Dr. Scholl's HEAVY DUTY SUPPORT Pain Relief Orthotics // Designed for Men over 200lbs with Technology to Distribute Weight and Absorb Shock with Every Step (for Men's 8-14)

Dr. Scholl's HEAVY DUTY SUPPORT Pain Relief Orthotics // Designed for Men over 200lbs with Technology to Distribute Weight and Absorb Shock with Every Step (for Men's 8-14)
BESTSELLER NO. 10 in 2021
  • Designed for men over 200 pounds who suffer from lower back pain and foot & leg fatigue from being on their feet
  • Arch Guard plus Shock Guard technology distributes weight and reduces impact
  • Relieves lower back pain and foot & leg fatigue from being on your feet ; Specially designed for men over 200 lbs
  • Fits Casual shoes, Sneakers & Work boots/shoes. Trim to fit in any shoe. How to use - Replace orthotics every six (6) months or at the first signs of wear. STEP 1 - If needed, trim along the outline (on the underside of the orthotic) that matches your shoe size. STEP 2 - Insert orthotics into shoes with fabric side up
  • Dr. Scholl's offers a Money Back Guarantee if you're not satisfied with the product

How to Become a Runner in 20 Days

Running is a sport that anyone can do and achieve superb results. Novice runners do not need to be scared to lace up their Nikes. Take this 2020 challenge for a fitter you in the new year!

The New Year has come and gone with the usual resolutions unresolved. A new year - an explosive year if one is to believe those silly calendar rumors- is here for us to once again make promises. I hate that word - promise. I equally loath the word resolution. Both of these words set me up for failure from the moment they leave my mouth. Too much pressure to live life perfectly for an entire year. So, I resolve to be imperfect this year. Let's start with this running thing.

I started running in a serious way (that means not just running to the end of my driveway and then convincing myself I couldn't do anymore) back in February 2020. The first time I stepped onto the pavement, I checked my form. How do I get it perfect? There goes that pressure again. I almost caved right then as I looked longingly at my front door already feeling the warmth and comfort that my couch would bring me. But that would not get me to my goal of becoming a runner. Neither would critiquing myself every time my foot hit the ground in an odd way or I breathed a little too hard. I was going to have to go at this my own imperfect way.

If you found this article then I already know that you are interested in running, but maybe you are unsure about the time commitment or you think that running is too painful, reminiscent of those horrible fitness tests in high school that were administered by some drill sergeant gym coach. I am here for you - the beginner, the novice, the timid person who desperately wants to wear a number and complete a 5K. I am here for the beginners to tell you that you can do it!

Running has offered me a lot of opportunities. I have learned the limits of my body, which turn out not to be as many as I thought I had. I have met awesome people at the various races I have entered. I have learned that I am deserving of the title: Athlete. You can do this, too. It has been said that it takes about 20 days to break a habit or, in this case, start a healthier habit. That is why I created a 20 day challenge to kick start your New Year in a healthy way. Being physically fit isn't just a reason to fit into your skinny jeans. Being physically fit clears your mind and helps you fit into something more precious than a pair of skinny jeans. It helps you feel at home with who you are. Self-esteem is something we think is handed to us once we leave high school and enter the adult world, the "real world," where everything is suppose to be better. Yeah, not true unless you are that one percent that seem to always feel okay with who they are.

I am not a doctor or a certified personal trainer. I am a runner who is here to share some of the techniques that have helped me find success. Take my advice for what it is - simply advice. Tweak what I give to you to fit into your daily life. Make this challenge personal to you so that you will succeed. Also, I am from the St. Louis Metropolitan area. So, I may be including a lot of local stuff along the way. If this part doesn't apply to you, post a comment or two about where you are and your local resources. Let our fellow runner/readers who are taking this challenge with us have some more options. Okay, enough talk - let's go!

Day One - January 1

Am I going to make you run today? If I were a hard-core trainer, I would have you up at 5:00am laced up and ready to go. But I am not even going to consider telling you to get up and go this morning. If you partied too hard last night then even attempting to start running today will have you defeated from the get go. Not cool!

So, today we are going to do something fun. After you have rested up, get moving to your local Sports Authority, Dick's Sporting Goods or Johnny Mac's. Browse the workout apparel. Find yourself some toasty, warm gloves. Get some layering attire - a tight, stretchy, moisture-wicking bottom layer to pull sweat away from your body to keep you from freezing, a looser-fitting long-sleeved top for the second layer and a warm jacket to start you off right. Invest in a pair of running tights to wear under your fleece pants to pull moisture away and keep your legs warm. Layering is key to comfort. Everyone warms up or stays cool differently. You want to be able to shed as you run if you need to. I am one that takes a long time to warm up, but you may get hot fast so layers are essential to keep you comfy.

You will also want to find some warm headgear - a hat or a head wrap. Even when the sun is out on a winter day it can still be brutal on your ears. A windy, winter's day can give you a brain freeze worse than a DQ Blizzard. Protect those ears and you will have a much comfier run.

When you are done picking up your attire, head over to Fleet Feet or Big River Running (BRR is local to the St. Louis area, Fleet Feet is available more nationwide). Let the professionals help you find a shoe that will be the perfect fit for your running adventure. A properly fitted shoe will help you run injury-free so your plans for a running year will not get sabotaged early in the running game.

When you are done, go home. Enjoy the beginning of a New Year with a nice dinner. Get out your iPod and set up a fun play list that you want to listen to for your first day of running and then get a good night's sleep. Tomorrow your feet will be hitting some pavement.

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