10 Best Men's Running Shoes To Prevent Shin Splints

Updated on: May 2021

Best Men's Running Shoes To Prevent Shin Splints in 2021


Dr. Scholl’s RUNNING Insoles // Reduce Shock and Prevent Common Running Injuries: Runner's Knee, Plantar Fasciitis and Shin Splints (for Women's 5.5-9, also available for Men's 7.5-10 & Men's 10.5-14)

Dr. Scholl’s RUNNING Insoles // Reduce Shock and Prevent Common Running Injuries: Runner's Knee, Plantar Fasciitis and Shin Splints (for Women's 5.5-9, also available for Men's 7.5-10 & Men's 10.5-14)
BESTSELLER NO. 1 in 2021
  • Designed for runners to help prevent pain from runner’s knee, shin splints, and plantar fasciitis. Also effective for everyday use to support your foot while in motion.
  • With Triple Zone Protection to reduce shock by 40% and help reduce wear and tear on your legs
  • SweatMax technology helps reduce foot odor
  • Fits Running shoes & Sneakers. Trim to fit shoe size.Dr. Scholl's offers a Money Back Guarantee if you're not satisfied with the product
  • Replace insoles every six (6) months or at first signs of wear

CURREX RUNPRO - – World’s leading insoles for Running shoes. Cushioning, dynamic support & performance

CURREX RUNPRO - – World’s leading insoles for Running shoes. Cushioning, dynamic support & performance
BESTSELLER NO. 2 in 2021
  • Rated #1 in Comfort & Foot Pressure Relief* (Scientific Study, German Sports University of Cologne, Germany)
  • Designed to help reducing injuries & pain from plantar fasciitis & other common foot problems
  • Appropriate for all shoes with removable liner / if added to other shoes you may need to go half size up for your shoe
  • Each insole boasts a different shape, arch height & flex, allowing for a customized fit
  • Blue-HIGH, Orange-MED or Red-LOW? Your foot-type determines the color!

Physix Gear Full Length Orthotic Inserts with Arch Support Men & Women 1PAIR XS

Physix Gear Full Length Orthotic Inserts with Arch Support Men & Women 1PAIR XS
BESTSELLER NO. 3 in 2021
  • ARCH SUPPORT: The Physix Gear Sport high arch support designed insole robustly functions to balance the force structure of the foot, providing a convenient and extremely soothing solution for those with flat feet, runner’s knee, shin splints and achilles tendinitis. Physix Inserts relieves metatarsal arch and heel pain, corrects abnormal walking patterns, relieves metatarsalgia (ball of foot pain), helps with patellofemoral syndrome (knee pain), plantar fasciitis and helps low back pain.
  • SUPERIOR MATERIAL: Crafted from high-quality and durable medical-grade Dual Base Layered High-performance EVA foam and PU material, these comfortable orthotic inserts make your feet feel like they’re walking on clouds! Deep Heel Cradle for Stability,Top Fabric and a Low Profile Ultra-Thin Design ensures your feet get the best tender loving care they deserve - anywhere, anytime, use after use! Perfect for improving performance physical activity.
  • ROBUST FUNCTIONALITY:  Perfect for rock climbing, ball games, sports, camping, running & more. Also great for those who stand on their feet for prolonged periods of time such as retail employees and service industry workers. The ergonomically designed lightweight orthotic show and arch support insoles provide long lasting hours of comfort! Shock absorption ensures reduction of muscle fatigue in feet & legs. Ideal Insoles for work shoes/boots, sneakers, casual shoes and hiking shoes.
  • ERGONOMIC NON SLIP DESIGN - Providing exceptional support for proper foot posture and arch support, Physix insoles are meticulously designed to reduce pain and discomfort. The semi-rigid arch support and heel cup provide additional support and stability while on the go. Physix Orthotic insoles allow more room in the toe box for a comfortable fit in any shoe. The orthotic inserts have a non slip heel to hold the insole securely in place throughout the day.
  • 100% RISK FREE PURCHASE– Physix Gear Sport is a truly remarkable company offering one of the absolute best orthotic and foot products on the market. Buy with utmost confidence. If for any reason you aren’t happy, simply contact us and we’ll replace or refund the product for you. 100% risk free! Zero hassles, zero waits. Your satisfaction is our utmost focus. ‘Add to Cart’ now and join thousands of satisfied customers worldwide!

Vive Calf Brace - Adjustable Shin Splint Support - Lower Leg Compression Wrap Increases Circulation, Reduces Muscle Swelling - Calf Sleeve for Men and Women - Pain Relief (Black)

Vive Calf Brace - Adjustable Shin Splint Support - Lower Leg Compression Wrap Increases Circulation, Reduces Muscle Swelling - Calf Sleeve for Men and Women - Pain Relief (Black)
BESTSELLER NO. 4 in 2021
  • EFFECTIVE CALF AND SHIN SUPPORT: Reducing soreness, inflammation and cramping, the Vive calf brace effectively supports weak or injured calf muscles. Providing great support for athletics, exercise and everyday use, the calf brace helps to prevent re-injury and promotes healing. Use the adjustable brace for calf strains and sprains, shin splints, and varicose veins.
  • MINIMIZES SHIN SPLINT SYMPTOMS: Retaining therapeutic heat and supplying gentle compression, the calf support wrap increases circulation to promote healing and reduce muscle soreness and inflammation.
  • ERGONOMIC NONSLIP DESIGN: Ergonomically designed for maximum effectiveness, the contoured calf brace easily adjusts for a customized fit. The finished edges prevent the brace from slipping, rolling or bunching for a comfortable experience.
  • VERSATILE AND LIGHTWEIGHT: Constructed with a breathable neoprene material, the brace stays cool and comfortable throughout the day. Three adjustable straps are secured with strong fastening materials for a personalized fit, accommodating most calf sizes. The versatile calf brace can be worn on the left or right calf.
  • VIVE GUARANTEE: 60 day unconditional guarantee so you can purchase now with confidence.

OLUKAI New Men's Na'I WP Slip On Black/Black 9

OLUKAI New Men's Na'I WP Slip On Black/Black 9
BESTSELLER NO. 5 in 2021
  • Soft jersey knit footbed cover featuring an island-inspired topographical artwork is removable and washable. Dual-density anatomical PU footbed with a polyurethane gel insert. Lightweight, quick-drying, breathable and durable materials built for in and around water. Durable, non-marking, lightweight Wet Grip Rubber with directional outsole lug design for superior traction and versatility. Wrapped in high-abrasion TecTuff synthetic leather. Imported. Measurements: Weight: 1 lb 2 oz Pr
  • The perfect combination of casual lifestyle and technical comfort, the OluKai® Na'i WP offers the protection of a boot with the relaxed ease of a slip-on!
  • Uppers of full-grain leather or nubuck leather.
  • Leather that has been made specifically to prevent the entry of water and provide protection from the elements in any season.
  • Collapsible-back shoe features a fold-down heel counter that allows it to be worn as a slip-on or a slide.

Copper Compression Recovery Calf Sleeves - Shin Splint Leg Sleeves. Guaranteed Highest Copper Content + Graduated Compression. Great for Running + Sports. Support Sore Muscles + Joints. (1 Pair)

Copper Compression Recovery Calf Sleeves - Shin Splint Leg Sleeves. Guaranteed Highest Copper Content + Graduated Compression. Great for Running + Sports. Support Sore Muscles + Joints. (1 Pair)
BESTSELLER NO. 6 in 2021
  • Do NOT Be Fooled By Imitations! Many companies claim to have copper infused compression sleeves but when you turn them inside out you may be disappointed to find that the copper content is very low. In fact, one of the biggest brands claiming to have copper infused compression sleeves actually only has 4% copper content! We GUARANTEE to have the HIGHEST COPPER CONTENT in our sleeves!
  • 100% MONEY BACK GUARANTEE - In the very unlikely event that you do not absolutely Love this pair of Copper Compression Calf / Shin Splint Recovery Leg Sleeves, for any reason whatsoever, we'll refund you the full price NO QUESTIONS ASKED. That's how confident we are that you'll be happy with this purchase.
  • START SUPPORTING YOUR STIFF AND SORE MUSCLES & JOINTS - Copper Compression Calf / Shin Splint Recovery Leg Sleeves are designed to help support stiff and sore muscles. With all day and all night comfort to help you get the support you need. Commonly used by runners and/or people suffering from nagging calf injuries, shin splints, calf cramps and pain, achilles tendon, arthritis, tendonitis, stress fracture, stiff or sore muscles & joints, and more!
  • KEEP YOUR JOINTS AND MUSCLES WARM ALL DAY with our ultra comfortable fabric that gives you support while still ALLOWING YOU TO RETAIN YOUR RANGE OF MOTION. This is extremely important because by retaining your range of motion, your muscles can continue to work and strengthen.
  • HIGH PERFORMANCE + YOU CAN WEAR IT EVERYDAY - Copper Compression Calf / Shin Splint Recovery Leg Sleeves are for both men and women and are extremely comfortable. They can be worn everyday to help you get the support you need! Perfect for any Tommie, Dick, or Harry. Our high quality fabric will also withstand washing and will not lose its function over the course of time like many other sleeves! Please Note: This product should be smaller than actual ankle size to provide proper compression.

SmartSole Exercise Insoles for Plantar Fasciitis, Flat Feet and Shin Splints Relief - Anti-Fatigue Walking, Running and Overpronation Insoles - All Day Comfort - 3/4 Length Arch and Heel Support

SmartSole Exercise Insoles for Plantar Fasciitis, Flat Feet and Shin Splints Relief - Anti-Fatigue Walking, Running and Overpronation Insoles - All Day Comfort - 3/4 Length Arch and Heel Support
BESTSELLER NO. 7 in 2021
  • EXERCISE SMARTER. SmartSole Insoles for plantar fasciitis, flat feet and shin splints relief, feature a deep heel cup with a medical grade gel insert, designed to absorb shock forces, stabilize your foot, correct for overpronation, and redistribute the impact more evenly. Anti-Fatigue cushioning provides maximum shock absorption and comfort for your feet, legs, and lower back
  • IMPROVE PERFORMANCE & PREVENT INJURY. Designed with shock-absorbing cushioning that returns energy back to your foot to deliver all-day support and comfort. The uniquely designed built up arch support make SmartSole extremely effective insoles for plantar fasciitis, flat feet and shin splints relief. Reduce fatigue, correct for overpronation and relieve pressure on your joints & back. Don’t let plantar fasciitis, flat feet or shin splints hold you back from going the extra mile!
  • ANTIMICROBIAL BREATHABLE FABRIC. Anit-Microbial top fabric reduces heat and friction keeping your feet healthy, cool and comfortable. Durable nylon shell/base adds support for running, walking and standing. The breathable fabric keeps your feet cool and dry
  • ALL-DAY ENERGIZING SUPPORT AND CUSHIONING. All-day comfort in medical grade orthotic insoles that will fit easily in your sneakers, casual shoes and work boots. No cutting or trimming necessary
  • 100% SATISFACTION GUARANTEE: If for any reason you're not completely satisfied, just let us know & we'll gladly refund or replace

Physix Gear Compression Socks for Men & Women 20-30 mmhg, Best Graduated Athletic Fit for Running Nurses Shin Splints Flight Travel & Maternity Pregnancy -Boost Stamina Circulation & Recovery GRY LXL

Physix Gear Compression Socks for Men & Women 20-30 mmhg, Best Graduated Athletic Fit for Running Nurses Shin Splints Flight Travel & Maternity Pregnancy -Boost Stamina Circulation & Recovery GRY LXL
BESTSELLER NO. 8 in 2021
  • STYLE AND CONFIDENCE ON YOUR LEGS – Finally! A Durable Compression Sock designed to last, without compromising quality or Comfort. Double stitched Fabric your legs will thank you. Feel the immediate Comfort and remarkable design of your new Stamina Long Sock Tights. The Perfect Work, Cycling, or Ski Socks. Quality stitched & Easy to get on even though they are a compression sock! They Wash well without losing compression keeping all the Excellent vascular toning benefits.
  • BECAUSE PUSHING YOURSELF THAT EXTRA MILE MATTERS! Get your blood circulating in style! Great for relief of varicose veins, Calf Compression or other leg swelling issues. Use it every day night or both. Prevent Blood clots after surgery & Fits well unlike other Dr. prescribed Stiff varieties. The compression & support is perfectly located on Heel Foot Calves and the toe area wont squeeze your aching toe joints. Instant comfort support. Moisture wicking properties rapidly air dry in a few hours.
  • TAKE YOUR GAME TO THE NEXT LEVEL – Comfortable material and careful construction. No stitches in places where they'll rub or rip together. Stay put Cuffs Soothing feeling at the bottom and sides of foot with no pinching seen with lesser quality socks without ankle support. Fall in love with your new Stamina socks easy to pull on. and they breath! Use in extremely hot weather crossfit through mud water wall/crawl/rope climbs and half marathons. Perfect for extreme races and long runs!
  • GRAB CONTROL OF YOUR WELLBEING IN STYLE – An Excellent compression hose very durable with a fashionable look and variety colors available. Washable designed with Quality Lycra Fabric built for durability. Customers agree the comfort is amazing. Use them on a plane during that 9 hr flights or during that 6 mile walk Your durable 20 - 30 mmHg sleeves work with your routine. Feel the shock absorption effect instantly that really helps reduce fatigue and swelling in your lower leg.
  • GET READY. TO BECOME A RAVING FAN! – We cut no corner in our product and will cut no corners in our support of you! You are making a very intelligent decision doing business with our company. We know you're a big deal and we'll only provide you with the finest product and service around or your MONEY BACK! Add your Stamina Compression Socks to your Cart and experience the Physix Gear Sport customer experience phenomenon! Add to cart now to begin the amazing journey!

BLITZU Calf Compression Sleeves For Women & Men - Leg Compression Socks for Runners, Shin Splint, Recovery from Injury & Calf Pain Relief - Calf Guard Great for Running, Maternity, Travel, Nurses S/M

BLITZU Calf Compression Sleeves For Women & Men - Leg Compression Socks for Runners, Shin Splint, Recovery from Injury & Calf Pain Relief - Calf Guard Great for Running, Maternity, Travel, Nurses S/M
BESTSELLER NO. 9 in 2021
  • ✔ COMPRESSION THERAPY TECHNOLOGY - Provides true graduated compression to promote blood circulation and oxygen flow. Prevents injuries such as cramping, fatigue, soreness and swelling. Perfect for muscle recovery, spider, varicose veins and diabetic. Nursing mothers to Extreme Athletes - Everyone will Benefit. #1 RECOMMENDED Therapy Sleeves on the market!
  • ✔ BLITZU KINESIOLOGY TAPING DESIGN - One-of-a-Kind compression sleeves that combine the stability of kinesiology taping with the performance of compression fabric. Designed to specifically target shin splints. This sleeve provides the same relief as kinesiology tape without the worry of getting "taped up" by a trainer. It helps stabilize muscles, prevent pain, injuries, and shin splints due to running, basketball, or everyday activities. Instant comfort & support GUARANTEE!
  • ✔ DESIGNED FOR EVERYDAY USE - Bring more energy into your feet. Design for extra support of the posterior & anterior calf muscles & achilles tendon. Pin-point compression provides targeted support where it is needed the most. It's perfect for jobs that require you to be on your feet a lot. It's a must have for any leg intensive activity such as Marathon, Walking, Jogging, Running, Hiking, Gym Fitness Training, Basketball, Cycling, Weightlifting and more. Perfect for extreme races and long runs!
  • ✔ GET INSTANT RELIEF - Do you suffer from shin splints, calf pain or swellings in the feet? Do you travel a lot or are on your feet all day? If yes you'll love our compression sleeves. These shin splint compression sleeves aid in mitigating shin splints, preventing calf cramps, protects legs from minor scratches & knocks. Don’t price shop cheap imitations that just have tight elastic bands. Get these proven calf sleeves with true graduated compression, nothing else compares!
  • ✔ BUY IT NOW AND FEEL THE DIFFERENCE INSTANTLY - 100% SATISFACTION GUARANTEE- Your satisfaction is our guarantee! We Promise These Are The Most Perfect Fitting, Maximum Swelling Reducing, Highest Pain Relieving, Longest Lasting Compression Calf Sleeves You Will Ever Own. If you are not satisfied for any reason, let us know and we'll refund your money back or send you a replacement! That is how confident we are that you’ll LOVE it! DON’T WAIT, ADD IT TO THE CART NOW!

ASICS Men's Gel-DS Trainer 22 Running Shoe, Carbon/Black/Safety Yellow, 11 M US

ASICS Men's Gel-DS Trainer 22 Running Shoe, Carbon/Black/Safety Yellow, 11 M US
BESTSELLER NO. 10 in 2021
  • I.G.S (Impact Guidance System) Technology: ASICS design philosophy that employs linked componentry to enhance the foot's natural gait from heel strike to toe-off.
  • Dynamic DuoMax Support System: This evolution of DuoMax system enhances stability and support, with reduced weight and increased platform support.
  • Propulsion Trusstic Technology: Mimics connective tissue in the foot by creating tension as foot enters propulsion stage.
  • Propulsion Trusstic Technology: Mimics connective tissue in the foot by creating tension as foot enters propulsion stage.
  • Heel Clutching System Technology: Exoskeletal heel counter provides improved support and creates improved heel fitting environment.

How to Avoid Shin Splints When Training for Cross Country

It's important for all runners to understand shin splints. Here are some tips for avoiding shin splints when training for long distance cross country races and runs.

It's important for all runners to understand shin splints. Here are some tips for avoiding shin splints when training for long distance cross country races and runs.


1. Gradually add distance. Most often, shin splints occur because runners don't know their limitations; if you haven't been running long distances already, start with about 10 miles a week and gradually increase this number by about 10% per week. Cross country running is a sport for the patient. Don't jump into a six or seven mile run that you're not ready for, and your chances of shin splints will drastically decrease.


2. Stretch well. You should stretch before running, after running about the first mile of your training, and after running, every day, without exception. Your cross country or track coach can train you in a few stretches specifically designed to avoid shin splints. I hate to try to explain them in an article like this, because if done incorrectly, stretches won't help you, and you may end up with worse issues, but if you don't have a coach, there are videos available on YouTube to help cross country runners stretch properly before, during, and after every run.


3. Run on good ground. Soft, grassy ground is best--asphault and concrete are the worst for your legs and shins in general. Don't run on slopes for extended periods of time, and try to stay on ground that keep your feet landing in an even, straight way. Stay off of sidewalks, and instead run on the grass. Constantly be aware of your surroundings, and know where you're running next so that you can plan to stay in good running areas and on good ground. This will prepare you for the terrain of most cross country courses, too.


4. If your shins hurt, take a day or two off. You don't want to make the situation worse, and if you've started to get shin splints, you're going to make them worse even if you begin running correctly, so just take a day off and come back rested and fully healed. Let your cross country coach know when you think you've got a case of shin splints; he or she'll be able to give you further advice on how to treat the problem.

Do you have more tips for avoiding shin splints? Post them in the comments section below.

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