10 Best Neutral Trail Running Shoes
Updated on: September 2023
Best Neutral Trail Running Shoes in 2023
ASICS Men's Gel-Venture 7 Running Shoes, 9M, Metropolis/Black
ASICS Women's Gel-Venture 6 Running Shoes, 8M, Black/Island Blue/Pink Glow

- Rearfoot GEL technology cushioning system - Attenuates shock during impact phase and allows for a smooth transition to midstance.
- AHAR Outsole - Acronym for ASICS High Abrasion Rubber. Placed in critical areas of the outsole for exceptional durability.
- Removable Sockliner - A sockliner which can be removed to accommodate a medical orthotic.
- Trail Specific Outsole - Reversed lugs provide uphill and downhill traction on all types of terrain.
ASICS Women's Gel-Venture 5 Trail Running Shoe, Frost Gray/Gray/Silver/Magenta, 9 M US

- Rubber sole
- Rugged neutral runner in mesh with bright overlays
- GEL Cushioning System
- Removable foam sockliner accommodates orthotics
- Trail-specific outsole with multi-surface traction
New Balance Women's Fresh Foam Roav V1 Sneaker, Magnet/Black/Champagne Metallic, 8.5 M US

- Truly unique: The New Balance fresh Foam Roav V1 running shoes are the ultimate in casual Athletic style. Pairing a bold, attractive look with plush comfort, these cushioned running shoes are in a League of their own
- Fresh Foam midsole: feel like you're running or walking in the clouds. The first of three proprietary technologies in this athletic shoe, fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride
- Endurance outsole: step up your game without wearing out your favorite running shoes. Endurance rubber outsole technology provides superior Durability in high-wear areas to help get more out of the shoes
- Ultra Heel: these neutral running shoes boast a head-turning heel that performs as well as it looks. The ultra Heel design hugs the back of the foot for a snug, supportive fit. This unique heel works alongside the bootie Upper for all-day comfort
- 8mm drop: these lightweight shoes feature a heel-to-toe drop of approximately 8mm. Due to variances created during development and manufacturing processes, references to 8mm are approximate
ASICS Women's Gel-Kahana 8 Trail Runner Mid Grey/Carbon/Limelight Women's Running Shoes

- Surface: road Differential: 10 mm Breathable open mesh upper. Durable synthetic overlays provide targeted support. Plush tongue and collar for added comfort. Removable foam insole supplies light underfoot cushioning. DuoMax® Support System is a dual-density midsole that is positioned for optimal support and stability. SpEVA® Midsole Material decreases midsole breakdown for long-lasting wear. Rearfoot Gel® cushioning system attenuates impacting shock and allows for a smooth trans
- Continue your adventure and tackle the outdoors without the bulk in the Gel-Kahana® 8 from ASICS®!
- Successor to the GEL-Kahana 7.
- Support type: Neutral to overpronation
- Cushioning: High energizing cushioning
New Balance Men's Fresh Foam Arishi V2 Running Shoe, Navy/Grey, 7.5 XW US

- Engineered Mesh
- Fresh Foam innovative midsole created from a single piece of foam that provides a plush, more natural ride
- NB Response 1.0 performance insert
- No-sew material application
- Rubber outsole
ASICS Women's GT-1000 7 Running Shoes, 8.5M, MID Grey/Flash Coral

- I.G.S (Impact Guidance System) Technology - ASICS design philosophy that employs linked componentry to enhance the foot's natural gait from heel strike to toe-off.
- SpevaFoam 45 Lasting - Employs 45 degree full length SpevaFoam 45 lasting material for a soft platform feel and improved comfort.
- Reflectivity - Contains reflective materials designed to enhance visibility during low light hours.
- FlyteFoam Midsole Technology - Our FlyteFoam technology provides exceptional bounce back and responsiveness no matter the distance, utilizing organic super fibers to help reduce packing out that traditionally happens with softer, low density foams.
- SpevaFoam Midsole Material - Improves bounce back characteristics and decreases midsole breakdown.
ASICS Men's Gel-Scram 5 Trail Running Shoes, 11M, Sheet Rock/KOI

- Surface: Trail. Differential: Not specified. Synthetic leather and mesh upper for long-lasting comfort and breathability. Lace-up closure for a preferred fit. Padded tongue and collar. Reinforced toe cap protects against abrasions and trail debris. Breathable fabric lining. Removable OrthoLite® sockliner for underfoot support and comfort. Rearfoot GEL® Cushioning System attenuates impacting shock and allows for smother transitions. AmpliFoam™ midsole is engineered to maint
- The rugged durability and flexible construction of the ASICS® GEL-Scram® 5 trail-running shoe will have you ready for adventure on every outdoor path!
- Predecessor: Gel-Scram 4.
- Support Type: Neutral.
- Cushioning: Lightweight, flexible response.
ASICS Men's Gel-Kahana 8 Trail Running Shoe, Carbon/Black, 11.5 M US

- Surface: road Differential: 10 mm Breathable open mesh upper. Durable synthetic overlays provide targeted support. Plush tongue and collar for added comfort. Removable foam insole supplies light underfoot cushioning. DuoMax® Support System is a dual-density midsole that is positioned for optimal support and stability. SpEVA® Midsole Material decreases midsole breakdown for long-lasting wear. Rearfoot Gel® cushioning system attenuates impacting shock and allows for a smooth trans
- Continue your adventure and tackle the outdoors without the bulk in the Gel-Kahana® 8 from ASICS®!
- Successor to the GEL-Kahana 7.
- Support type: Neutral to overpronation
- Cushioning: High energizing cushioning
ASICS Women's Gel-Excite 6 SP Running Shoes, 7.5M, White/ICE Mint

- AmpliFoam Midsole - Engineered to maintain durability at softer densities, providing better flexibility, comfort, and platform adaptability ideal for natural running.
- Rearfoot GEL technology cushioning system - Attenuates shock during impact phase and allows for a smooth transition to midstance.
- Ortholite Sockliner - Moisture management (Ortholite is a registered trademark of ATP Manufacturing LLC).
Birding in Arkansas: Finches, Cuckoos and Roadrunners
This article provides you with tips for finding and identifying finches, cuckoos and roadrunners while bird watching in Arkansas.
If you enjoy bird watching in Arkansas, you will definitely enjoy looking for finches, cuckoos and roadrunners. These interesting and amusing birds are fun to watch and beautiful to observe, and can be found in many areas of the state of Arkansas. For tips on finding and identifying these pretty, funny birds while bird watching in Arkansas, see below.
Purple Finch. This lovely little bird has a rose colored body, with brown streaks on its neck and back. Its sides and belly have a faint raspberry wash, and its wings are brown. This is a medium-sized finch, and its tail is notched. Look for it while bird watching in both deciduous and coniferous forests in Arkansas, and it can also be found in coniferous trees in suburban back yards. Purple Finches feed on seeds, insects, and caterpillars.
House Finch. Look for this medium-sized finch while bird watching in the open fields, orchards, and suburban backyards of Arkansas. You can identify it from its pinkish-red head, throat, and bottom, along with its brown streaked back, wings and underparts. It also has a long, gently notched tail, and a short decurved bill. You'll find house finches feeding on seeds, insect, and fruit.
American Goldfinch. Unmistakable with its bright yellow body, black forehead, and black and white wings, this small finch can be found while bird watching in the fields, orchards, open woodlands and backyards of Arkansas. This beautiful little bird feeds almost exclusively on seeds, and loves sunflower seeds, thistle, and dandelions once they go to seed. The American Goldfinch is the state bird of New Jersey, Washington and Iowa.
Yellow-billed Cuckoo. Identify this pretty bird from its yellow bill, cinnamon and grayish brown wings, and long white spotted tail. It also has gray legs and feet. Its body is grayish brown on top and white underneath. You'll find the Yellow-billed Cuckoo while bird watching in the overgrown pastures, orchards, thickets and willow trees of Arkansas. It feeds on insects, fruits, berries and caterpillars.
Greater Roadrunner. This fascinating bird can be found while bird watching in the desert areas of Arkansas. It feeds on scorpions, snakes, and anything else it can catch and eat, including lizards, rodents, and other birds. It will also eat fruits and seeds. Identify it while bird watching from its shaggy crest, as well as the blue and orange skin behind its eyes. The Greater Roadrunner has a shaggy crest, and its body is brown and buff-colored streaked.