10 Best Running Shoes For Basic Training
Updated on: May 2023
Best Running Shoes For Basic Training in 2023
ASICS Men's Gel-Venture 5-M, Black/Onyx/Charcoal, 10 4E US
ASICS Men's Gel-Venture 6 MX Running Shoes, 10M, Stone Grey/Stone Grey

- Rearfoot GEL technology cushioning system - Attenuates shock during impact phase and allows for a smooth transition to midstance.
- Removable Sockliner - A sockliner which can be removed to accommodate a medical orthotic.
- Removable Sockliner - A sockliner which can be removed to accommodate a medical orthotic.
- Trail Specific Outsole - Reversed lugs provide uphill and downhill traction on all types of terrain.
- AHAR Outsole - Acronym for ASICS High Abrasion Rubber. Placed in critical areas of the outsole for exceptional durability.
ASICS Men's Jolt 2 (4E) Running Shoes, 11XW, Black/Dark Grey
ASICS Men's Gel-Excite 4 Running Shoe, Carbon/Silver/Black, 10.5 M US

- Rearfoot GEL Cushioning System: Attenuates shock during impact phase and allows for a smooth transition to midstance.
- Removable Sockliner: A sockliner which can be removed to accommodate a medical orthotic.
- AHAR Outsole: Acronym for ASICS High Abrasion Rubber. Placed in critical areas of the outsole for exceptional durability.
- Reflectivity
ASICS Women's Gel-Contend 5 Running Shoes, 8.5M, Black/ICE Mint

- Cushioning: Lightweight, flexible response. Surface: Road. Differential: 10 mm. Heel/Toe: 21 mm/11 mm. Built for the low-mileage runner looking for a versatile, everyday shoe. Breathable mesh and synthetic upper materials. Laminate mid-foot cage provides structural support. Lace-up closure. Padded tongue and collar. Breathable fabric lining offers a great in-shoe feel. Ortholite® sockliner provides excellent underfoot support, comfort, and moisture management. AmpliFoam™ mid
- Please click here for more information about ASICS® Running Technology.
- The ASICS® GEL-Contend® 5 running shoe has the lightweight durability and superior traction to take your running workout to the next level.
- Predecessor: GEL-Contend 4.
- Support Type: Neutral to underpronation.
ASICS Women's Gel-Kahana 8 Running Shoe, Black/Island Blue/Pink Glow, 9 Medium US

- Rear foot GEL Cushioning System: Attenuates shock during impact phase and allows for a smooth transition to midstance.
- SpEVA Midsole Material: Improves bounce back characteristics and decreases midsole breakdown.
- DuoMax Support System: A dual density midsole system positioned to enhance support and stability, positioned sport specifically.
- Trusstic System Technology: Reduces the weight of the sole unit while retaining the structural integrity of the shoe.
- Trail Specific Outsole: Reversed lugs provide uphill and downhill traction on all types of terrain.
ASICS Men's Gel-Venture 7 Running Shoes, 10M, Electric Blue/Sheet Rock
ASICS Women's Gel-Venture 6 Running-Shoes,Carbon/Black/Pink Peacock,9 Medium US

- Rearfoot GEL Cushioning System: Attenuates shock during impact phase and allows for a smooth transition to midstance.
- Removable Sockliner: A sockliner which can be removed to accommodate a medical orthotic.
- Removable Sockliner: A sockliner which can be removed to accommodate a medical orthotic.
- Trail Specific Outsole: Reversed lugs provide uphill and downhill traction on all types of terrain.
- AHAR Outsole: Acronym for ASICS High Abrasion Rubber. Placed in critical areas of the outsole for exceptional durability.
ASICS Women's Gel-Kayano 26 Running Shoes, 9.5M, Midnight/Frosted Almond

- SpevaFoam 45 Lasting - Employs 45 degree full length SpevaFoam 45 lasting material for a soft platform feel and improved comfort.
- I.G.S (Impact Guidance System) Technology - ASICS design philosophy that employs linked componentry to enhance the foot's natural gait from heel strike to toe-off.
- FlyteFoam Lyte Technology - ASICS lightest weight midsole formulation that provides continuous cushion thanks to organic nano fibers.
- FlyteFoam Propel Technology - ASICS energetic foam formulation that provides supreme bounce thanks to a unique elastomer compound.
- Dynamic DuoMax Support System - This evolution of DuoMax system enhances stability and support, with reduced weight and increased platform support.
ASICS Gel-Excite 4 Women's Running Shoe, Indigo Blue/Indigo Blue/Orchid, 8 M US

- Surface: Road. Differential: Not provided. Breathable mesh upper with synthetic leather overlays for structural support. Traditional lace-up closure. Plush tongue and collar for a more comfortable fit. Mesh lining for a breathable wear. Removable foam insole supplies light underfoot cushioning. EVA midsole for lasting plush. Rearfoot Gel® cushioning system attenuates impacting shock and allows for a smooth transition to midstance. Rubber outsole. Imported. Measurements: Weight: 9 oz
- Run forward and further with the ASICS® Gel-Excite 4!
- Predecessor: Gel-Excite 3.
- Support Type: Neutral to underpronation (supination).
- Cushioning: Maximum cushioning.
Product Review: Plantronics Cordless Headset Phone
Plantronics makes great phones, but is this the model you are looking for?
Plantronics cordless handset is a phone that is just what it's named, it's a handset that attaches by a cord to a headset with a ear piece and a microphone. The Plantronics cordless handset has two styles to pick from, a full headset, and an over the ear piece. I prefer the complete headset because when I'm on the phone it's not a matter of a few minutes. Thus why yet again I needed something I was comfortable with, sturdy and flexible at the same time.
Plantronics cordless handset has so many choices, and options to set up, one can get lost without reading the directions. The problem though with setting everything up such as a address book, which is of course stored in the memory, it takes the battery to hold it all, and the battery will power down twice as fast. If you want your battery to last a while without charging, you need to forget about the address book, and basically any other option. Other wise you will have a need to charge your battery every day instead of about every three days.
Without reading the directions, and setting up the Plantronics cordless handset, you will find everything to be pretty much straight forward. It's step by step menu selection leaves no way to get confused. This is handy when you lose your booklet, or are in another room.
The price for Plantronics cordless handset can run anywhere from $230 to $69 all depending where you purchase it. The battery time can last past the 5.5 hours that it says, like I said if you don't fill up the memory with phone numbers. It also comes with a belt clip which is perfect not only for belts but shirt pockets. With the Plantronics unit being lightweight, and small it's perfect to carry around anywhere.
The really nice thing is Plantronics offers you a one year warranty on parts, and service should anything happen.
Plantronics microphone on the headset has noise canceling, this is awesome when someone in the room is watching TV. The phone doesn't pick that up, but picks you up instead. The cordless handset also has caller ID. This Plantronics cordless handset has everyone anyone could need and so much more.
I rate the Plantronics cordless handset a 9 out of 10. I'd rate it a 10 if the battery was of longer use, and if I could answer the phone while it was on the charging unit.