10 Best Running Shoes For Sore Heels

Updated on: September 2021

Best Running Shoes For Sore Heels in 2021


ViveSole Silicone Gel Heel Cups - Shoe Inserts for Plantar Fasciitis, Sore Heel Pain, Bone Spur & Achilles Pain - Pad & Shock Absorbing Support (US Women's 9-13.5)

ViveSole Silicone Gel Heel Cups - Shoe Inserts for Plantar Fasciitis, Sore Heel Pain, Bone Spur & Achilles Pain - Pad & Shock Absorbing Support (US Women's 9-13.5)
BESTSELLER NO. 1 in 2021

ASICS Gel-Venture 6 Women's Running Shoe, Carbon/Mid Grey/Seashell Pink, 8.5 M US

ASICS Gel-Venture 6 Women's Running Shoe, Carbon/Mid Grey/Seashell Pink, 8.5 M US
BESTSELLER NO. 2 in 2021
  • REARFOOT GEL TECHNOLOGY CUSHIONING SYSTEM: Attenuates shock during impact phase and allows for a smooth transition to midstance.
  • TRAIL SPECIFIC OUTSOLE: Reversed lugs provide uphill and downhill traction on all types of terrain.
  • REMOVABLE SOCKLINER: A sockliner which can be removed to accommodate a medical orthotic.
  • AHAR OUTSOLE: Acronym for ASICS High Abrasion Rubber. Placed in critical areas of the outsole for exceptional durability.

Plantar Fasciitis Inserts Pads,Gel Heel Cushion,Silicone Heel Protectors,Heel Guards and Heel Cups Great for Plantar Fasciitis,Cracked Heels, Achilles Tendinitis & Heel Sore, for Women & Men.

Plantar Fasciitis Inserts Pads,Gel Heel Cushion,Silicone Heel Protectors,Heel Guards and Heel Cups Great for Plantar Fasciitis,Cracked Heels, Achilles Tendinitis & Heel Sore, for Women & Men.
BESTSELLER NO. 3 in 2021
  • ✔LATEST & BEST GEL MATERIAL - Made of Soft & Comfortable, High Quality Grade A GEL. Designed to Fit Like Your Second-heel,The soft design replicates the contour of your Heel. More Thicker material provide the superior cushioning.
  • ✔HEEL CUPS for INSTANT HEEL PAIN RELIEF-- Discreetly and comfortably give the heel of your feet the support they deserve, your top quality silicone heel gel pads are designed to absorb the pain of standing, walking, running, and jogging and to relieve foot pain, pressure relief, soothe foot aches, and alleviate pain from plantar fasciitis.
  • ✔Self-Sticky & Unisex Fit: These gel heel cushion pads are self-sticky. Wearing them, they don't slip, which protect your feet.They fit well in high heel shoes, dress shoes, boots and other kinds of shoes with or without socks. Fit men’s size M6-14and women’s W8-15.
  • ✔REUSABLE & CONVENIENT - These Gel Insole Pads Inserts can be removed and use to other the pair of shoe again. If the heel cushion get dirty just wash it with warm and soapy water, let it dry and you can use it again. Do not dry on the sun.
  • Design for you,one size fits most.A great value! Help you Get Back to the freedom You.

ASICS Women's GT-2000 7 Running Shoes, 8M, Black/Breeze

ASICS Women's GT-2000 7 Running Shoes, 8M, Black/Breeze
BESTSELLER NO. 4 in 2021
  • FlyteFoam Lyte Technology - ASICS lightest weight midsole formulation that provides continuous cushion thanks to organic nano fibers.
  • SpevaFoam 45 Lasting - Employs 45 degree full length SpevaFoam 45 lasting material for a soft platform feel and improved comfort.
  • Ortholite Sockliner - Moisture management (Ortholite is a registered trademark of ATP Manufacturing LLC).
  • SpevaFoam Midsole Material - Improves bounce back characteristics and decreases midsole breakdown.
  • Rearfoot and Forefoot GEL Technology Cushioning System - Attenuates shock during impact and toe-off phases, and allows movement in multiple planes as the foot transitions through the gait cycle.

Gel Heel Cups Plantar Fasciitis Inserts - Silicone Heel Cup Pads for Bone Spurs Pain Relief Protectors of Your Sore or Bruised Feet Best Insole Gels Treatment by Armstrong Amerika (Large)

Gel Heel Cups Plantar Fasciitis Inserts - Silicone Heel Cup Pads for Bone Spurs Pain Relief Protectors of Your Sore or Bruised Feet Best Insole Gels Treatment by Armstrong Amerika (Large)
BESTSELLER NO. 5 in 2021
  • HEEL CUPS for INSTANT HEEL PAIN RELIEF - Gel Shoes Inserts to Help Relieve Your Heel Pain & Discomfort from Hurting Heels, Sore Feet, Plantar Fasciitis, Bone Spurs or Aching Heel Spurs, Achilles, Edema, Treat Stress Fractures or Sprained Foot when Walking, Running & Playing Sports. The Perfect Orthopedic Shoe Inserts for All Types of Heel Pain Relief and All Types of Shoes, Boots or Sandals
  • HELP YOUR TIRED SORE FEET – Soft Gel Heel Pad Liners Won't Slip in Your Shoe or Boot. Heel Cups Boost Your Energy so You Can Perform at Your Very Best ALL DAY by Reducing Impact on Your Joints & Muscles. Put a SPRING in Your Step Today. Great Shock Absorbing Heel Cushion Pads for Plantar Fasciitis Pain Relief that Pad Either Left or Right Heel
  • COMFORTABLE SHOE INSERTS For All Day Wear –  VALUE PACK of 3 Pairs. Relieving Your Tired Throbbing Feet, Giving You Greater Arch Support. Protect and Cushion Your Sore Heels from Shock, Bruising & Impact. Fits Both Womens and Mens Shoes High Heels or Boots, Great Alternative to Expensive Orthotic Insoles or Custom Heel Supports. Heel Lift or Wedge for Achilles Tendonitis Relief
  • MADE OF MEDICAL GRADE PREMIUM SILICON Ultra-lightweight, Premium Silicon Heel Gels Grip Pads Soften Impact on Your Sore Foot. Calcaneal Heel Spur or Bone Spurs - Great for Running, Walking, Standing All Day Long. These Long Lasting Heel Cushion Inserts are Durable, Re-Usable Plantar Fasciitis Support Make Great Shoe Lifts for Women or Men
  • ONLY PURCHASE FROM SELLER ARMSTRONG AMERIKA FOR SATISFACTION GUARANTEE - We are Here to Help You Find Foot and Heel Pain Relief, UNISEX, Fits All Footwear, Anti-Odor, Non-Toxic, Premium Gel Heel Cup. Make Sure to Check Out All our Foot Care Products, Heel Pads & Heel Cushions for Foot Pain & Plantar Fasciitis Relief

Brooks Womens Ghost 12 Running Shoe - Black/Grey - B - 7.5

Brooks Womens Ghost 12 Running Shoe - Black/Grey - B - 7.5
BESTSELLER NO. 6 in 2021
  • THIS SHOE IS FOR: Neutral runners looking for a lightweight shoe and a smooth ride without sacrificing cushioning. Whether you’re a Ghost loyalist or are lacing one up for the first time, you’ll find plenty to like.
  • SUPPORT AND CUSHION: The neutral support type provides high energizing cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Ghost 11
  • BALANCED, SOFT CUSHIONING: BioMoGo DNA and DNA LOFT cushioning work together to provide a just-right softness underfoot without losing responsiveness and durability - yet it feels lighter than ever.
  • SMOOTH, STABLE RIDE: No matter how your foot lands, our Segmented Crash Pad - an integrated system of shock absorbers - will cushion every step and stride for smooth heel-to-toe transitions.
  • SOFT, SECURE, FIT: The newly engineered mesh and 3D Fit Print practically disappears on your foot with strategically placed stretch and structure.

Nike Women's Revolution 5 Running Shoe, Black/Psychic Pink-Dark Grey, 8 Regular US

Nike Women's Revolution 5 Running Shoe, Black/Psychic Pink-Dark Grey, 8 Regular US
BESTSELLER NO. 7 in 2021
  • REVOLUTIONARY COMFORT: These Nike women's running shoes have been designed with lightweight material and a soft foam midsole, built to keep you running in comfort.
  • BREATHABLE SUPPORT: These Nike women's shoes are built with a lightweight knit textile that wraps your foot in breathable comfort. A reinforced heel and no-sew overlays lend support and durability.
  • LIGHTWEIGHT CUSHIONING: The soft foam midsole delivers a smooth, stable ride. The textured outer wall of these women's running shoes help reduce weight and hide creases.
  • DURABLE, FLEXIBLE TRACTION: The rubber outsole of these Nike women's shoes offer durable traction on a variety of surfaces. Spaces in the tread let your foot flex naturally.

ASICS Women's Gel-Cumulus 21 Running Shoes, 8M, Black/Sun Coral

ASICS Women's Gel-Cumulus 21 Running Shoes, 8M, Black/Sun Coral
BESTSELLER NO. 8 in 2021
  • I.G.S (Impact Guidance System) Technology - ASICS design philosophy that employs linked componentry to enhance the foot's natural gait from heel strike to toe-off.
  • SpevaFoam 45 Lasting - Employs 45 degree full length SpevaFoam 45 lasting material for a soft platform feel and improved comfort.
  • EVA Sockliner - Removable sockliner that provides cushioning performance.
  • FlyteFoam Lyte Technology - ASICS lightest weight midsole formulation that provides continuous cushion thanks to organic nano fibers.
  • FlyteFoam Propel Technology - ASICS energetic foam formulation that provides supreme bounce thanks to a unique elastomer compound.

New Balance Men's Fresh Foam Roav V1 Sneaker, Magnet/Black, 9.5 M US

New Balance Men's Fresh Foam Roav V1 Sneaker, Magnet/Black, 9.5 M US
BESTSELLER NO. 9 in 2021
  • Truly unique: The New Balance fresh Foam Roav V1 running shoes are the ultimate in casual Athletic style. Pairing a bold, attractive look with plush comfort, these cushioned running shoes are in a League of their own
  • Fresh Foam midsole: feel like you're running or walking in the clouds. The first of three proprietary technologies in this athletic shoe, fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride
  • Endurance outsole: step up your game without wearing out your favorite running shoes. Endurance rubber outsole technology provides superior Durability in high-wear areas to help get more out of the shoes
  • Ultra Heel: these neutral running shoes boast a head-turning heel that performs as well as it looks. The ultra Heel design hugs the back of the foot for a snug, supportive fit. This unique heel works alongside the bootie Upper for all-day comfort
  • 8mm drop: these lightweight shoes feature a heel-to-toe drop of approximately 8mm. Due to variances created during development and manufacturing processes, references to 8mm are approximate

Dr. Scholl’s RUNNING Insoles // Reduce Shock and Prevent Common Running Injuries: Runner's Knee, Plantar Fasciitis and Shin Splints (for Women's 5.5-9, also available for Men's 7.5-10 & Men's 10.5-14)

Dr. Scholl’s RUNNING Insoles // Reduce Shock and Prevent Common Running Injuries: Runner's Knee, Plantar Fasciitis and Shin Splints (for Women's 5.5-9, also available for Men's 7.5-10 & Men's 10.5-14)
BESTSELLER NO. 10 in 2021
  • Designed for runners to help prevent pain from runner’s knee, shin splints, and plantar fasciitis. Also effective for everyday use to support your foot while in motion.
  • With Triple Zone Protection to reduce shock by 40% and help reduce wear and tear on your legs
  • SweatMax technology helps reduce foot odor
  • Fits Running shoes & Sneakers. Trim to fit shoe size.Dr. Scholl's offers a Money Back Guarantee if you're not satisfied with the product
  • Replace insoles every six (6) months or at first signs of wear

Glycerin 9 by Brooks Featured by Runner's World

The Glycerin 9 by Brooks Sports is a featured choice in the Runner's World Fall Shoe Review

Fortunately, Runners' World takes some of the agnst out of finding the right running shoe by producing their runner's shoe guide. This Fall 2020 Runner's World Fall Runner's Guide introduces Brook's Ghost 4 with their Editor's Choice Award and includes the Glycerin 9 in their litany of best running shoe choices. The Glycerin 9, a neutral runner, is my 2020 choice because even when I've worn off a lot of heel tread, it remains my preferred shoe.

When first determining to really stay with running as the main element in an exercise program I went to a specialty store to get "real runner's shoes." After trying several pair, there was NO doubt, the Brooks shoe was the shoe my feet needed to "Run Happy!" That was in 1982 and I've been a Brook's convert ever since.

Regardless of the wear...there's 365 days in a year - take out 60 Sundays and you've got 305 for 2 years and 90 days of wear for the last part of 2020. That's when my Glycerin 7's, arrived (November 21, 2020) at my door from Brooks Running. Now, multiply 700 days by 3 miles per day to get the an approximate number of miles on these shoes. I think that number is 2100 miles. They stood the test and well past it. And, even though I had other pairs without all the miles, they remained my preference until 2 weeks ago when the Glycerin 9's arrived because they still retained more support and comfort than the others. Now, please, don't you do that. Running shoes are said to give the best support if changed every few hundred miles. My first reaction when trying the Glycerin 9's on?

Oh, my gosh.....That's Got To Be Nano Technology! Brooks' calls it "Nano Springs." Nano technology is the absolute best way I know to describe how the Glycerin 9 acts and reacts on the foot. The shoe does not perform as a static piece of cardboard, some kind of over still composition plastic, or like a springboard platform but more like a liquid hydro-flow moving as the runner's moves. Nanotechnology is the engineering of functional systems at the molecular scale. And, that's exactly how Brook's MoGo and "innovative Genetic Engineering DNA," responds.

Brooks' engineering has created a shoe to move in a dynamic symphony with each personal and individual stride from feet, legs, and body motion. They use this description: the "midsole technology that instantly adapts to a runner's size and stride," to describe the midsole technology in every shoe. Brooks DNA is engineered to provide, "30% better cushioning than standard gels and EVA materials." In my experience, that's is precisely how the shoes feel and function.

If you've read my other articles you'll know Brooks shoes are not just another "sports shoe." Their scientifically engineered and manufactured specifications meet the demands of exceptionally picky, class of performance competition runners all the while providing "style in design and function." For the rest of us? Well, we get to enjoy the tremendous beneficial results of their dedication and commitment to running as a profession.

Brook's Lab Rat Program
Brooks knows all professional and competition runners are best likened to iron forged in the fire of discipline from everyday, average runners. Brooks includes those everyday needs when engineering their shoes. That's why Brooks builds winning runners as well us everyday folk. If you'd like to participate in their "Brook's Lab Rat Program," that option is available. You can sign up here.

Brook's At The Marine Corp Marathon
Brooks is again a proud sponsor of the annual Marine Corp Marathon held in Washington, D.C.
"The 36th MCM sold out in record time - 28 hours and 4 minutes.
However, spots still remain available through the charity program! Run with a MCM Charity Partner. "

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