10 Best Running Shoes Overpronation Mens

Updated on: October 2021

Best Running Shoes Overpronation Mens in 2021


Saucony Men's Cohesion 10 Running Shoe, Grey/Black/Red, 10

Saucony Men's Cohesion 10 Running Shoe, Grey/Black/Red, 10
BESTSELLER NO. 1 in 2021

ASICS Men's Gel-Venture 5-M, Black/Onyx/Charcoal, 11 4E US

ASICS Men's Gel-Venture 5-M, Black/Onyx/Charcoal, 11 4E US
BESTSELLER NO. 2 in 2021
  • Outdoor-ready runner with mesh and brushstroke-patterned underlays
  • Rearfoot GEL cushioning
  • Removable sockliner accommodates medical orthotics
  • Trail-specific outsole with reversed traction lugs
  • AHAR outsole rubber in critical high-wear areas

ASICS Men Gel-Venture 6 Running Shoe, Metropolis Black, 9.5 M US

ASICS Men Gel-Venture 6 Running Shoe, Metropolis Black, 9.5 M US
BESTSELLER NO. 3 in 2021
  • Synthetic
  • Imported
  • Rubber sole
  • Shaft measures approximately low-top from arch
  • Rearfoot GEL Cushioning System: Attenuates shock during impact phase and allows for a smooth transition to midstance.
  • Removable Sockliner: A sockliner which can be removed to accommodate a medical orthotic.
  • Removable Sockliner: A sockliner which can be removed to accommodate a medical orthotic.
  • Trail Specific Outsole: Reversed lugs provide uphill and downhill traction on all types of terrain.
  • AHAR Outsole: Acronym for ASICS High Abrasion Rubber. Placed in critical areas of the outsole for exceptional durability.

ASICS Men's GT-2000 7 Running Shoes, 8.5M, MID Grey/Black

ASICS Men's GT-2000 7 Running Shoes, 8.5M, MID Grey/Black
BESTSELLER NO. 4 in 2021
  • FlyteFoam Lyte Technology - ASICS lightest weight midsole formulation that provides continuous cushion thanks to organic nano fibers.
  • SpevaFoam 45 Lasting - Employs 45 degree full length SpevaFoam 45 lasting material for a soft platform feel and improved comfort.
  • Ortholite Sockliner - Moisture management (Ortholite is a registered trademark of ATP Manufacturing LLC).
  • SpevaFoam Midsole Material - Improves bounce back characteristics and decreases midsole breakdown.
  • Rearfoot and Forefoot GEL Technology Cushioning System - Attenuates shock during impact and toe-off phases, and allows movement in multiple planes as the foot transitions through the gait cycle.

ASICS Men's Gel-Kahana 8 Trail Running Shoe, Carbon/Black, 13 M US

ASICS Men's Gel-Kahana 8 Trail Running Shoe, Carbon/Black, 13 M US
BESTSELLER NO. 5 in 2021
  • Surface: road Differential: 10 mm Breathable open mesh upper. Durable synthetic overlays provide targeted support. Plush tongue and collar for added comfort. Removable foam insole supplies light underfoot cushioning. DuoMax® Support System is a dual-density midsole that is positioned for optimal support and stability. SpEVA® Midsole Material decreases midsole breakdown for long-lasting wear. Rearfoot Gel® cushioning system attenuates impacting shock and allows for a smooth trans
  • Continue your adventure and tackle the outdoors without the bulk in the Gel-Kahana® 8 from ASICS®!
  • Successor to the GEL-Kahana 7.
  • Support type: Neutral to overpronation
  • Cushioning: High energizing cushioning

ASICS Men's Gel-Kayano 25 Running Shoes, 10.5M, Glacier Grey/Black

ASICS Men's Gel-Kayano 25 Running Shoes, 10.5M, Glacier Grey/Black
BESTSELLER NO. 6 in 2021
  • I.G.S (Impact Guidance System) Technology - ASICS design philosophy that employs linked componentry to enhance the foot's natural gait from heel strike to toe-off.
  • Dynamic DuoMax Support System - This evolution of DuoMax system enhances stability and support, with reduced weight and increased platform support.
  • Guidance Line Midsole Technology - Vertical flex groove decouples the tooling along the line of progression for enhanced gait efficiency.
  • Guidance Trusstic System Technology - This Trusstic System Technology integrates Guidance Line construction for enhanced gait efficiency while providing midfoot structural integrity.
  • Ortholite X-40 Sockliner - This premium sockliner features higher rebound properties while providing excellent moisture management and a high-level of breathability (Ortholite is a registered trademark of ATP Manufacturing LLC.)

ASICS Men's Gel-Venture 7 (4E) Shoes, 12XW, Electric Blue/Sheet Rock

ASICS Men's Gel-Venture 7 (4E) Shoes, 12XW, Electric Blue/Sheet Rock
BESTSELLER NO. 7 in 2021
  • Rearfoot GEL technology cushioning system - Attenuates shock during impact phase and allows for a smooth transition to midstance.
  • Removable Sockliner - A sockliner which can be removed to accommodate a medical orthotic.
  • AHAR Outsole - Acronym for ASICS High Abrasion Rubber. Placed in critical areas of the outsole for exceptional durability.
  • Trail Specific Outsole - Reversed lugs provide uphill and downhill traction on all types of terrain.

Brooks Mens Bedlam Running Shoe - Grey/White/Ebony - D - 7.5

Brooks Mens Bedlam Running Shoe - Grey/White/Ebony - D - 7.5
BESTSELLER NO. 8 in 2021
  • SHOE SIZE: "D" = Medium width
  • ENERGIZED FEEL: Delivers a responsive and springy ride to add extra lift to your stride without compromising support or speed.
  • SUPPORT SYSTEM: Next-generation Guide Rails provide holistic support by guiding your feet into alignment—reducing heel and shin rotation, and keeping excess knee motion in check.
  • RESPONSIVE CUSHIONING: This responsive cushioning provides best-in-class energy return, for a dynamic, springy, responsive ride. Your own energy is conserved, allowing you put more into every stride.
  • SECURE FIT, INCOGNITO COMFORT: The dynamic midfoot wrap makes feet feel secure inside of the highly adaptable Fit Knit upper. The covert wraparound heel collar treats your feet to plush comfort. A sueded heel tab protects your Achilles from irritation.

ASICS Men's Gel-Quantum 90 Running Shoes, 10M, Black/Black

ASICS Men's Gel-Quantum 90 Running Shoes, 10M, Black/Black
BESTSELLER NO. 9 in 2021
  • Rearfoot GEL technology cushioning system - Attenuates shock during impact phase and allows for a smooth transition to midstance.
  • EVA Midsole -
  • Ortholite Sockliner - Moisture management (Ortholite is a registered trademark of ATP Manufacturing LLC).

Saucony Men's Ride ISO Running Shoe, White/Black/Blue, 10 M US

Saucony Men's Ride ISO Running Shoe, White/Black/Blue, 10 M US
BESTSELLER NO. 10 in 2021
  • EVERUNTM Topsole construction for enhanced energy return and continuous cushioning throughout the run
  • PWRFOAM midsole
  • Updated ISOFIT and all new FORMFIT technologies create a dynamic fit system by adapting to the shape and motion of the runner’s foot
  • Engineered mesh upper for a dynamic, lightweight fit
  • Synthetic-and-mesh

Tips for Finding the Right Pace for Your Runs

Tips on how to find your running pace.

If you have already discovered your pace then you probably had a few trial and error runs. For me there were a lot of errors. I just could not set a pace for myself, I would always start out way too fast and be going really slow by the end of a race. Finally, I learned to pace myself with others around me and then to really push myself and pick up the pace towards the end.

Some people are able to find their pace without pacing themselves to the other runners around them. If you can do that, then use it. If you are like me and have to use other peoples, be sure that you do not get stuck at a pace that is slower than what you can really run. When you get to the end of the race you should not feel comfortable and you should not have any more gas left in the tank.

When you practice, work on finding your pace. Do not sprint and then slow up, start at a pace and keep it. Eventually you will have to slow up but for most of the race you should be able to hold the same pace.

Pacing is a difficult balance. Runners that are good at pacing are usually good runners. Once you find your pace, work at it. Do not become comfortable with it, because if you are comfortable with it, it means that you are not going fast enough and you should pick up your pace a bit.

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