10 Best Running Sneakers For Women With Flat Feet
Updated on: September 2023
Best Running Sneakers For Women With Flat Feet in 2023
New Balance Women's Fresh Foam 1080 V10 Running Shoe, Bali Blue/Ginger Pink, 10 M US
ASICS Women's Gel-Excite 4 Running Shoes, 9M, Aruba Blue/Silver/Aquarium

- Rearfoot GEL technology cushioning system - Attenuates shock during impact phase and allows for a smooth transition to midstance.
- AHAR Outsole - Acronym for ASICS High Abrasion Rubber. Placed in critical areas of the outsole for exceptional durability.
- Removable Sockliner - A sockliner which can be removed to accommodate a medical orthotic.
- Reflectivity - Contains reflective materials designed to enhance visibility during low light hours.
ASICS Women's Gel-Venture 5 Trail Running Shoe, Frost Gray/Silver/Soothing Sea, 10 M US

- Rubber sole
- Rugged neutral runner in mesh with bright overlays
- GEL Cushioning System
- Removable foam sockliner accommodates orthotics
- Trail-specific outsole with multi-surface traction
ASICS Women's Gel-Venture 6 Running Shoes, 9M, Black/Island Blue/Pink Glow

- Rearfoot GEL technology cushioning system - Attenuates shock during impact phase and allows for a smooth transition to midstance.
- AHAR Outsole - Acronym for ASICS High Abrasion Rubber. Placed in critical areas of the outsole for exceptional durability.
- Removable Sockliner - A sockliner which can be removed to accommodate a medical orthotic.
- Trail Specific Outsole - Reversed lugs provide uphill and downhill traction on all types of terrain.
New Balance Women's FuelCore Nergize V1 Sneaker, Black/Magnet, 8.5 W US

- NB Comfort Insert: Memory Sole
- Revlite Midsole
ASICS Women's Gel-Excite 6 Running Shoes, 9.5W, Steel Grey/Papaya

- AmpliFoam Midsole - Engineered to maintain durability at softer densities, providing better flexibility, comfort, and platform adaptability ideal for natural running.
- Rearfoot GEL technology cushioning system - Attenuates shock during impact phase and allows for a smooth transition to midstance.
- Ortholite Sockliner - Moisture management (Ortholite is a registered trademark of ATP Manufacturing LLC).
Dr. Scholl’s RUNNING Insoles // Reduce Shock and Prevent Common Running Injuries: Runner's Knee, Plantar Fasciitis and Shin Splints (for Women's 5.5-9, also available for Men's 7.5-10 & Men's 10.5-14)

- Designed for runners to help prevent pain from runner’s knee, shin splints, and plantar fasciitis. Also effective for everyday use to support your foot while in motion.
- With Triple Zone Protection to reduce shock by 40% and help reduce wear and tear on your legs
- SweatMax technology helps reduce foot odor
- Fits Running shoes & Sneakers. Trim to fit shoe size.Dr. Scholl's offers a Money Back Guarantee if you're not satisfied with the product
- Replace insoles every six (6) months or at first signs of wear
ASICS Women's Gel-Kayano 26 (D) Running Shoes, 8.5W, Midnight/Frosted Almond

- SpevaFoam 45 Lasting - Employs 45 degree full length SpevaFoam 45 lasting material for a soft platform feel and improved comfort.
- FlyteFoam Lyte Technology - ASICS lightest weight midsole formulation that provides continuous cushion thanks to organic nano fibers.
- FlyteFoam Propel Technology - ASICS energetic foam formulation that provides supreme bounce thanks to a unique elastomer compound.
- DuoMax Support System - A dual density midsole system positioned to enhance support and stability, positioned sport specifically.
- Trusstic System technology - Reduces the weight of the sole unit while retaining the structural integrity of the shoe.
Under Armour Women's Charged Assert 8 Running Shoe, Black (001)/White, 8.5

- NEUTRAL: For runners who need a balance of flexibility & cushioning
- Lightweight mesh upper with 3 color digital print delivers complete breathability
- Durable leather overlays for stability & that locks in your midfoot
- EVA sockliner provides soft, step in comfort
- Charged Cushioning midsole uses compression molded foam for even greater responsiveness & durability, providing optimal cushioning & energy return
Plantar Fasciitis Arch Support Insoles for Men and Women Shoe Inserts - Orthotic Inserts - Flat Feet Foot - Running Athletic Gel Shoe Insoles - Orthotic Insoles for Arch Pain High Arch - Boot Insoles

- ★ARCH SUPPORT INSOLES: premium podiatrist-recommended shoe inserts minimize arch pain and offer excellent comfort. EASYFEET shoe insoles provide plantar fasciitis - high arch - flat feet - pronation - back - ankle - knee - neck - lower back - joint - posture - heel spurs - metatarsalgia - shin splints - bunions - morton's neuroma support and pain relief
- ★ ANY AGE / FOOTWEAR/ ACTIVITY : orthotic inserts for men and women fit all orthopedic - athletic - casual - workout - sports - hiking - basketball - tennis - snowboard - ski - golf - gym - walking shoes or work boots. Best insoles for walking - running - standing - cross training. WARNING:you may feel FOOT PRESSURE while 3-7 days of wearing. IT'S NORMAL because your feet are NOT USED to arch support. We STRONGLY recommend start from 2-3 hours a day and increase time each day gradually
- ★ FOOT PAIN RELIEF: Anti Pronation Biomechanical Reinforcement Technology offers a superb level of arch supports. Insoles provide shock absorbing effect because gel forefoot and air capsules enhance cushioning. Deep heel cradle with built-in heel support keeps foot bone vertical and balance to provide stability
- ★ PREMIUM QUALITY: orthotics offer strong arch support made of hard TPU and cushioning layer with PU memory foam base. Heat and friction reducing velvety breathable cover provide a top-notch feet comfort. ADJUSTABLE SIZE: insoles can be easily trimmed and adapted
- ★ 100% RISK FREE PURCHASE: complete customer satisfaction and 1 year guarantee. If for any reason you aren’t happy, simply contact us and we’ll replace or refund shoe inserts for you
As Fall Arrives, Marathons are Abound
Hot weather will soon wane in favor of morning chill. Reflective gear will soon be the norm on training runs, Polypropylene and layers of attire will soon replace singlets. And that means fall marathons.
What it all means for long-distance runners is the summer training will transition into fall and the marathon calendar will soon unfold nearly at critical mass.
As such, beyond the usual challenges of cardiovascular training, the pressing but appealing competition decision will be which marathon to enter?
Road races to trail events, big city venues to to country hamlet gatherings, long-distance runners, cyclists and triathletes there are myriad choices.
"October is marathon month for several reasons," says Ryan Lamppa of USA Track and Field's Road Running Information Center in Santa Barbara. "There's usually near perfect marathoning weather in October. It's not too hot or too cold and the humidity is reduced."
October marathons are also exceedingly popular for at least two additions reasons.
Runners preparing for a marathon have several months of good training weather in preceding months. Likewise, with prominent holidays approaching in November and December, long-distance athletes can also prepare for the potential weight gain and pending stressful times of winter season by running a marathon in the fall.
The country's two most well-known fall endurance events, which yearly have good corps of Bay Area entrants, are the Hawaiian Ironman World Championship in Kailua, Kona, and the New York City Marathon. Both events are so popular, entry is secured via either qualifying race and a lottery (the Ironman) of via lottery with a entry deposit. (Both events' field area closed for 2020.)
The Hawaiian Ironman was once the country's only long-distance triathlon bearing the Ironman name and featuring a 2.4-mile ocean swim, 112-mile bike and 26.2-marathon. But the event has grown exponentially popular; there are now 22 Ironman-distance events around the globe, but the Hawaiian event, this year scheduled Oct. 13, is still the world championship and the sport's most prestigious event.
The New York City Marathon - the world's largest 26.2-mile run - will be held Nov. 4. The event is held through all of New York's boroughs and a finish at Central Park in Manhattan. It had more than 38,000 finishers last year.
The popularity of the New York City Marathon and the Hawaiian Ironman provide two keen examples of long-distance running's domination of the fall endurance sports calendar.
Open-water swims, triathlons, century bike rides and marathons are available on every weekend, with detailed calendar listings available on web sites like www.marathonguide.com, www.active.com and www.runnersworld.com
But it's marathons that rule. Of the approximately 400 marathons scheduled this year around the country, more than 70 are slated for October. More than two-dozen international marathons are also schedule in October And another 30 marathons will be held throughout the U.S. in November.
"October has become a popular month for marathons for people who live in colder climates and can best train in the summer," said Les Wright, race director of the Lake Tahoe Marathon, which after many years with an October date will be held Sept. 29 this year.
"Many of our participants are from the northwest and colder areas, like Minnesota and Canada. We have beautiful changing colors in September and October and typical Indian summer conditions."
Traveling to marathons around the country is known as destination running. Runners book airplane flights, hotel rooms and then train with their vacation competition in mind.
But marathon runners have plenty of regional choices, too. Nearly a dozen marathons (many with accompanying shorter events) are scheduled in October throughout Northern California. as an example.
And there are other more unique choices. If an out-of-the-ordinary event is appealing at the last minute, how about Crazy Horse Marathon (Oct. 7) in Rapid City, S.D., the Dunkin' Donuts Cape Cod Marathon (Oct. 28) in Falmouth. Mass., or the Bone-Dri Iron Lung Hallow's Eve Marathon (Oct. 28) in North Vancouver, B.C.