10 Best Snacks For Running
Updated on: December 2023
Best Snacks For Running in 2023
Honey Stinger Organic Energy Gel, Acai Pomegranate, Sports Nutrition, 1.1 Ounce (Pack of 24)
GU Energy Original Sports Nutrition Energy Gel, Strawberry Banana, 8 Count Box
- The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packet
- Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
- Use for training or racing; take one packet 5 minutes before and every 45 minutes during activity
- Branched-chain amino acids to help decrease muscle damage and mental fatigue
- Strawberry Banana is Caffeine Free, and contains 55mg Sodium, 35mg Potassium
Snack Tray for BOB Single Jogging Strollers, Black
- Exploring can really work up an appetite; Attach this tray to snack and sip on the go
- Child tray features a cup holder and flat surface for food, sippy cups, toys, and more
- Release either side individually to swing the tray out of the way for easy loading and unloading
- Attaches to the single stroller frame and detaches with the push of a button
- Compatible with BOB Single Strollers with the accessory adapter manufactured from 2011
Gatorade Prime Energy Chews, Cool Blue (6 Count of 0.166 oz Each), 1oz, Pack of 16
- Eat before training to resupply fuel levels and prep muscles for game time.
- Contains carbohydrates, your body's preferred source of fuel.
- As part of a daily diet, B vitamins assist in breaking down carbs into fuel that muscles can readily use.
- Available in Fruit Punch, Cool Blue, Strawberry and Green Apple
- 6 Chews per sleeve (Pack of 16 Sleeves)
Honey Stinger Organic Waffle, Honey, Sports Nutrition, 1.06 Ounce (16 Count)
- *Packaging may differ*
- CONVENIENT: Honey Stinger has created a single-serving wrapper for easy packing, making it the ideal snack for those constantly on the go, before,during or after workouts, bikers, hikers, marathon competitors, or anyone looking for a quick snack!
- FUEL FOR EVERY ACTIVITY: Honey has low glycemic properties that are scientifically proven to increase athletic performance by providing a sustained energy boost that allows blood sugar levels to remain constant during activity without a high insulin spike and crash
- USDA CERTIFIED ORGANIC: The easy to digest waffles are USDA Certified Organic and Kosher
- INSPIRED BY BELGIAN STROOPWAFEL: This delicious, energizing snack has a layer of honey sandwiched between two thin waffles.
- 150 CALORIES: Each waffle only has 150 calories (aside from Chocolate: 160 Calories) and has 0% trans fat and 0% cholesterol
FBOMB Nut Butter 16 Pack: All-Natural Energy, Keto Fat Bombs | High Fat, Low Carb Snack, On-The-Go Energy | Paleo, Vegetarian, Keto Snacks | Chocolate, Coconut, Pecan, Macadamia & Sea Salt - Packets
- HIGH QUALITY FAT BOMBS: It’s what we do best! Nut Butters are one of the best high-fat snacks you can find. We make them using a proprietary cool-grind process that produces a creamy base texture with a few small nut chunks. We believe this unique texture provides the ultimate nut butter experience!
- NATURAL ENERGY: Macadamia nuts are known for their high-quality fat profile, with a very pleasant and mild taste. It’s the highest density energy source of its kind and is superior to most of the energy shots and bars out there.
- ON-THE-GO SNACK: Durable and portable, our nut butter packets are perfect for hiking the Grand Canyon, a mid-day meal replacement, or a snack on-the-go! Knead the packet to mix it up, tear off the top, and enjoy the smooth, creamy, and tasty power of fat-based energy wherever you are.
- PALEO AND KETO: Made from an all-natural blend of Macadamia Nut Butter, these fat bombs aren’t only unbelievably delicious but perfect Paleo and Keto snacks. Try all four nut butter flavors with our variety 16 pack: 4 Salted Chocolate Macadamia, 4 Macadamia Pecan, 4 Macadamia and Sea Salt, 4 Macadamia with Coconut
- DROP FBOMBS LIKE A PRO: Whether you’re a packet squeezer or a bottom-up pouch roller, you can enjoy these fat bombs anywhere you want. We recommend dropping FBOMBS with friends, while at work, the gym, on road trip, or out on a trail.
GU Energy Stroopwafel Sports Nutrition Waffle, 16-Count, Assorted Flavors
- Delicious syrup between two thin wafers that contain the nutrients that make GU products great, like amino acids, electrolytes, and carbohydrates
- Essential amino acids prevent mental fatigue and repair muscle damage during long-duration activities
- Electrolytes replenish what’s lost when you sweat to maintain water balance
- Quality carbohydrates provide immediate and long-lasting energy from complex and simple carbohydrates
- The Assorted Flavors pack contains 4 each of the following flavors: Caramel Coffee, Salted Chocolate, Salty's Caramel, and Wild Berry
Clif BLOKS - Energy Chews - Strawberry Flavor - (2.1 Ounce Packet, 18 Count)
- Train hard to the tune of sweet strawberry-flavored energy.
- CREATED BY ATHLETES FOR ATHLETES: CLIF BLOKS Energy Chews provide quick, chewable energy for training and racing.
- AS TASTY AS THEY ARE FUNCTIONAL: Available in 11 delicious flavors, with sodium and caffeine levels to suit any goals.
- EASY TO EAT: Easy-to-open packaging and a soft, chewable texture lets you focus on performance.
- CUSTOMIZABLE: CLIF BLOKS come in 33-calorie cubes, with sleek and portable packaging that makes it easy to customize and track caloric and electrolyte intake during long outings and races.
CLIF BAR - Energy Bars - Best Sellers Variety Pack - (2.4 Ounce Protein Bars, 16 Count) (Packaging and Assortment May Vary)
- SOMETHING FOR EVERYONE: With 9-11g of protein in each bar, this variety pack contains 16 energy bars, two each of the following flavors: Chocolate Chip, Chocolate Brownie, Crunchy Peanut Butter, Blueberry Crisp, White Chocolate Macadamia Nut Flavor, Cool Mint Chocolate*, Peanut Butter Banana with Dark Chocolate, and either Sierra Trail Mix, Coconut Chocolate Chip, or Oatmeal Raisin Walnut.
- NUTRITION FOR SUSTAINED ENERGY: CLIF BAR is the ultimate performance energy bar, purposefully crafted with an ideal mix of protein, fat, and carbohydrates to sustain active bodies before and during long-lasting, moderate-intensity activity.
- WHOLESOME INGREDIENTS THAT ARE BETTER FOR THE PLANET: Keeping your energy up never felt so good. As part of our mission to create a healthier, more sustainable food system, these protein bars are made with real chocolate, along with wholesome non-GMO ingredients like nuts, almonds, peanuts, dried fruits, and organic rolled oats.
- DELICIOUS FLAVORS, ENDLESS VARIETY: Satisfy any taste with a dazzling array of craveable CLIF BAR flavors, including classic favorites like Chocolate Chip and Crunchy Peanut Butter.
- ENERGY ON THE GO: Whether you need sustained energy for hiking, climbing, skiing, or a long bike ride, CLIF BAR delivers wholesome, delicious energy that’s all wrapped up and ready to go.
Honey Stinger Organic Waffles - Variety Pack With Sticker – 14 Count – 2 of Each Flavor – Energy Source for Any Activity – Honey, Chocolate, Caramel, Gingersnap, Vanilla, Strawberry & Lemon
- Honey Stinger Organic Waffles are individually wrapped for a convenient source of energy for before, during or after activities. Variety pack comes with Honey Stinger STICKER & Honey Stinger custom packaging!
- Satisfy your taste buds with your morning coffee or keep you going as an afternoon snack
- A thin layer of classic honey is sandwiched between two thin waffles making refueling simple & mess free
- Certified USDA Organic, Certified Kosher by KOF-K Kosher Supervision
- Packaging may differ from the picture shown above
Five Healthy Snacks that Kids Love!!!
Here are five great snacks that are healthy. Kids just love them :)
If there is any one thing that children ask for the most it is a snack. Children a growing at such a fast rate that they truly are always hungry. Children are hungry because their bodies need nutrition and energy to grow. Handing them a snack that is healthy helps them to grow. Junk food does not. Junk food is full of empty calories. It may fill their bodies, but it is not doing their bodies any good. Here are five great snacks that are healthy. Kids just love them :)
Snack One...
Cheese and crackers. There are many varieties of whole grain and whole wheat crackers available. Ones of the five major food groups is the grains group. A serving of a grain crackers equals a serving of a food group. Slice up some cheddar or Monetary Jack cheese and make cracker sandwiches. Kids just love them, and adding the cheese adds another food group. Dairy.
Snack Two...
Fresh fruit. Slice up an apple and give your child a little dish of peanut butter to dip the slices into. Watch that apple disappear! Slice up a banana and put the slices into jell-O. Let it set and watch them gobble it up. Banana slices can also be placed into a bowl with a drizzle of chocolate syrup over the top. Kids love anything with chocolate! There are tons and tons of great ways to serve fresh fruit. You could even make a fruit salad!
Snack Three...
A bowl of dry cereal. Believe it or not, your child's favorite cereal can double as a favorite snack too. Why? How? Because. Kids cereals are packed full of essential vitamins and minerals. In fact, a small bowl of dry cereal is probably more healthy than any snack you can find in the snack isle of your grocery store!
Snack Four...
A sandwich. When kids ask for a snack it's because they are hungry. Why not feed them some solid food? One sandwich is a perfect amount for a snack. Peanut butter and jelly is a kids favorite. A peanut butter and jelly sandwich made with real fruit jam can give your child a serving from the grains group, the protein group, and the fruit group.
Snack Five...
Yogurt. Did you know that one in four children does not get enough calcium in their diet each day? It's true that many kids don't. Yogurt is a healthy snack that provides kids with a great taste, and that much needed calcium. Calcium is important for your child's teeth and bones. Many ailments can arise due to lack of calcium.
So, the next time you hear the words "Can I have a snack please?" hand your child something healthy! Help them to grow strong and watch them gobble these great snacks right up :)
